{"id":270,"date":"2016-03-23T12:04:22","date_gmt":"2016-03-23T11:04:22","guid":{"rendered":"http:\/\/www.grifffest.at\/wp_grifffest\/?p=270"},"modified":"2016-03-25T12:09:41","modified_gmt":"2016-03-25T11:09:41","slug":"sportkletterfibel","status":"publish","type":"post","link":"https:\/\/www.grifffest.at\/wp_grifffest\/sportkletterfibel\/","title":{"rendered":"Sportkletterfibel"},"content":{"rendered":"<p>Die Sportkletterfibel ist sozusagen der kleine Bruder bzw. die kleine Schwester zum <a href=\"https:\/\/www.grifffest.at\/wp_grifffest\/?p=268\">Handbuch Sportklettern<\/a>. In kompaktem Format hat man hier wissenswertes rund um Klettertechnik, Kondition, Training, Seiltechnik und mehr immer zur Hand. Sie setzt sich auch detailiert mit dem Thema Angst und Stress auseinander und gibt Anleitungen zur richtigen Atemtechnik in Stresssituationen.<\/p>\n<p><strong>\u00d6sterreichisches Kuratorium f\u00fcr alpine Sicherheit: Sportkletterfibel. 2015.<\/strong><\/p>\n<p>Die Sportkletterfibel bekommt ihr auf der <a href=\"http:\/\/www.alpinesicherheit.at\/de\/sportkletter\/\" target=\"_blank\">Website des \u00d6sterreichischen Kuratoriums f\u00fcr alpine Sicherheit<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Die Sportkletterfibel ist sozusagen der kleine Bruder bzw. die kleine Schwester zum Handbuch Sportklettern. In kompaktem Format hat man hier wissenswertes rund [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[32,34,25,23,33,31],"class_list":["post-270","post","type-post","status-publish","format-standard","hentry","category-lesenswertes","tag-angst","tag-juristische-aspekte","tag-klettertechnik","tag-sportklettern","tag-sportmedizin","tag-training"],"_links":{"self":[{"href":"https:\/\/www.grifffest.at\/wp_grifffest\/wp-json\/wp\/v2\/posts\/270","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.grifffest.at\/wp_grifffest\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.grifffest.at\/wp_grifffest\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.grifffest.at\/wp_grifffest\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.grifffest.at\/wp_grifffest\/wp-json\/wp\/v2\/comments?post=270"}],"version-history":[{"count":4,"href":"https:\/\/www.grifffest.at\/wp_grifffest\/wp-json\/wp\/v2\/posts\/270\/revisions"}],"predecessor-version":[{"id":280,"href":"https:\/\/www.grifffest.at\/wp_grifffest\/wp-json\/wp\/v2\/posts\/270\/revisions\/280"}],"wp:attachment":[{"href":"https:\/\/www.grifffest.at\/wp_grifffest\/wp-json\/wp\/v2\/media?parent=270"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.grifffest.at\/wp_grifffest\/wp-json\/wp\/v2\/categories?post=270"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.grifffest.at\/wp_grifffest\/wp-json\/wp\/v2\/tags?post=270"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}